Resilience Retreats

Grow and strengthen your
personal and business resilience

Taking “time out” for yourself may feel like a self indulgent luxury but carving out a day or a few days to develop, strengthen and reflect upon your resilience pays huge dividend.

Leadership43 host a variety of resilience retreats, something to suit everyone’s needs, day retreats with up to seven people, residential retreats with up to five people and a VIP Day retreat exclusively for you.

All retreats are based in Suffolk and created to meet the needs of the clients. You get out of this time what you need and want.

Typically a day retreat will include

  • 4 x group sessions led by Jacqui Frost, your coach and guide for the retreat.
  • 1 x 1:1 coaching session with Jacqui Frost (at a later date)
  • Space and time to reflect, think and plan
  • Breakfast Bap on arrival
  • 2 course lunch
  • Mid morning and afternoon snacks
  • All catering provided by your private chef Hanny Andrews. All dietary requirements will be catered for (please let us know at point of booking)
Elegant brick and white countryside house with garden.

Bespoke VIP Day

Our bespoke VIP Day  is an exclusive 1:1 day focused on your personal resilience. The day is created to fully meet your needs. This day provides you with the opportunity to supported and guided by Jacqui Frost, ICF Coach and Resilient Leaders Consultant. Overnight accommodation can be included. 

Our residential retreat includes:

  • 6 Group sessions led by Jacqui Frost, your coach and guide for the retreat. Focus for the group sessions will be based on the group’s needs. A questionnaire will be sent to you nearer time.
  • 1 x 1:1 coaching session with Jacqui Frost.
  • 3 nights’ accommodation – single occupancy of all rooms. All rooms are double or twin.
  • 3 breakfasts) 2 lunches, non-alcoholic refreshments, snacks.
  • 3 dinners, provided by your private chef Hanny Andrews. All dietary requirements will be catered for.
  • Yoga session.
  • Massage treatment of your choice.
  • Beach walks.
  • Sea swims.
  • “Borrow a dog” walk (subject to all retreat guests being happy with a dog in the property).
  • Space and time to reflect, think and plan.
Bright, cozy bedroom with floral curtains and green accents.

We’d love to hear from you.

Tel: 07879 491093

Email: jf@leadership43.com

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