Leadership Awareness

“ I took the thing in a small jar and the doctor ( who wasn’t very nice) unravelled it like a piece of onion, I don’t think it was a tapeworm” How self-aware are you? As a leader your awareness needs to be heightened. Your awareness antenna need to be out picking up signals of […]
Grief, Loss, and Resilience

October 2023, the first month of my life without my lovely dad. Last night was the first night for three weeks that I have been totally alone: no sisters, no husband, no son, and no dog. Just me in a campervan in the middle of a field in deepest, darkest Suffolk. Just me, my thoughts, […]
A walk in the park!

Never one to shy away from a challenge, Jacqui Frost recently undertook her hardest challenge to date. In this article, Jacqui shares her experience, and how her epic walking adventure got her really thinking about teams, resilience and much, much more! I had plenty of “thinking time” on the 100km trek from Richmond Park to […]
Leading with ‘Invisible Disabilities’- Joanne Stanley- Bell, Director Leadership43

An important part of personal resilience is understanding what you need to do to rebalance after a challenging event. Our guide offers thirty-one different options.
Lessons in Rebalancing

An important part of personal resilience is understanding what you need to do to rebalance after a challenging event. Our guide offers thirty-one different options.
Goal Setting – not just for the New Year!

Goal setting, intention setting, resolutions, targets, desired outcomes. Traditionally my sisters and I have always written our New Year’s Resolutions at the beginning of the January. My sister Ali, safeguards them in drawer for the year and then we ceremoniously get them out a year later, blow off the dust and decide whether we have […]
Resilience, Diabetes and Me

I haven’t ever had a desire to climb mountains (or ski down them). I never thought of myself as brave or courageous, but when I did my training to become a Resilient Leaders Consultant a great transformation took place. I began to really consider my own hidden disability and what my own resilience looked like […]