The Resilience Day Retreat

Make an investment in yourself, it pays the best dividend.

Saturday 29 March and Saturday 20^th September 2025

9.00-5.00pm

Venue: Hammond Lodge, Drinkstone, near Bury St Edmunds

This day retreat is for you if you want to strengthen your personal or professional resilience.

Join Jacqui Frost, ACC accredited International Coaching Federation Coach and Resilient Leaders Consultant, at an exclusive, intimate retreat for seven like-minded women.

The day retreat includes a coaching one to one as a follow up.

What will you enoy?

4 x group sessions led by Jacqui Frost, your coach and guide for the retreat.
1 x 1:1 coaching session with Jacqui Frost (at a later date)
Space and time to reflect, think and plan
Breakfast Bap on arrival
2 course lunch
Mid morning and afternoon snacks
All catering provided by your private chef Hanny Andrews

All dietary requirements will be catered for (please let us know at point of booking)

“I came to this retreat looking for more clarity and confidence on my next move in life and that is exactly what I got!”

I am in, what do I do?

To secure your place, a non-refundable £50 deposit is required on booking.

29 March 2025 -The remainder of the balance £149.00 will be due by 29 February 2025

20 September 2025– The remainder of the balance £149.00 will be due by 20 August 2025

The investment you will be making is £199.00

Overview of the day retreat

8.30-9.00am Arrival and breakfast bap – get to know your fellow day retreaters.

9.00-10.30 Session 1

10.30-10.45 Mid morning Refreshments

10.45-12.15 Session 2

12.15-1.00pm Fresh Suffolk Air!

1.00-2.00pm Lunch

2.00-3.30pm Session 3

3.00-3.30pm Afternoon refreshments/Personal Reflection Time

3.30- 4.45pm Session 4

4.45pm-5.00pm Farewell and Departure

All participants to book a 1:1 coaching session (45 minutes) in person or via Zoom

The Resilience Day Retreat

Make an investment in yourself, it pays the best dividend.

What will you enoy?

“I came to this retreat looking for more clarity and confidence on my next move in life and that is exactly what I got!”

I am in, what do I do?

Overview of the day retreat

Leadership43 Retreats

Keep up to date

Office Hours

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The Resilience Day Retreat

Make an investment in yourself, it pays the best dividend.

What will you enoy?

“I came to this retreat looking for more clarity and confidence on my next move in life and that is exactly what I got!”​​

​I am in, what do I do?

Overview of the day retreat

Leadership43 Retreats

Keep up to date

Office Hours

Office Hours

“I came to this retreat looking for more clarity and confidence on my next move in life and that is exactly what I got!”

I am in, what do I do?